Tuesday, December 3, 2013

Emotions in Motion

Can you hold emotions in your physical body. My intuition says YES.

Emotional Breakthroughs
I think we hold emotions in our bodies. The feelings we repress, suppress and dissociate never actually go away. You can swallow your pain, anger, frustration, sadness, grief, but it will eventually show up in some other form... Right now my hip is really pissed. It's been a raging lunatic for years, especially when I try to use it for running or yoga. Does anyone know how to release feelings that are caught up in your os coxae? Maybe I'll try acupuncture.

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