Inner Bonding

I love the work of Dr. Margaret Paul of Inner Bonding. Her writing and insight are extraordinary and touch the center of those suffering from self worth deficits. Here are a few of her posts that speak to me today.

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Do not be dismayed when you find yourself facing the same issues over and over. We all experience this - it is just different levels of the same soul's lessons. Each time, embrace the issues with compassion.

Have you found the same issues coming up over and over?

Dr. Margaret Paul

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Open to learning about what your anxiety is telling you about your false beliefs & about trying to control what you can't control. Dr. Margaret Paul

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You are a great gift, a child of God. Your soul is love. When you discover this, you will know who you are and why you are here. Dr. Margaret Paul

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What is more important to you, safety or aliveness? What is more important to you, safety or intimacy? What is more important to you, safety or integrity? What is more important to you, safety or courage?

What is more important to you than safety?

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One  of our biggest challenges is to let go of trying to control what we cannot control. Accepting what is, is what brings inner peace. Dr. Margaret Paul

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Anxiety and control are intricately linked. When our intent is to control that which we cannot control - others and outcomes - we will always feel anxious. Our anxiety is telling us that we are off base - that we need to take loving action for ourselves rather than continue to try to control.

By Dr. Margaret Paul
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One of the most important questions you can ask throughout a day is "What loving thought or action is in my highest good right now?"

 

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We all want connection, but we can't connect with others when we are  disconnected from ourselves. Love yourself, then share your love. DM

Inner Bonding Tag - Washington Post