You Create the World You Live In

I found this on the instagram of a really amazing Yogi. yoga_girl - Funny thing is, it is my thoughts almost exactly... It's what I wanted to say, she said it now so I don't have to. This is true!!! 

Keys to Having a Good Life

You create the world you live in. The people you encounter on your path are there not by chance, but because you brought them to you. The experiences you are having and the situations you are facing are here because you made it so. You are a powerful being with the possibility to manifest anything you like, but most of us do this unconsciously. (I say, by default because we don't realize our own power...)

Depending on what you focus your thoughts and your energy on, your life situation will change - for better or for worse. What does your life look like right now? Are you at peace and content with where you are? Are you manifesting a life of love? Or are you manifesting a life of fear? By becoming aware of your thoughts and realizing the power you have over your life situation, you can start to manifest good instead of bad. 

Focus on what you want to create instead of what you lack. It's very logical - by thinking negative thoughts (I am not good enough/I don't have enough/I am unhappy) you will have a negative outlook on life, thus attracting more negative experiences into your space. It's a viscous cycle, and you need to stop it right away. Begin from where you are. 

 There is beauty in your life. Connect to it. Be positive and grateful for the blessings you have. Be here. Don't dwell in the past. Stop thinking in terms of "should have" "could have" or "it would have been better if" - You are where you are! You cannot change what was in the past. Why focus on something you cannot possibly do anything about? What you can do, however, is change your present. It's here, where you are. This is it. Life is now. 

Change your life situation by being compassionate, by staying positive, by forgiving, by focusing on love and light and space and gratitude and abundance and happiness. What you direct your energy towards, you attract more of. Meditate on the magical, breathtaking beauty of the world and soon that magic will be part of your everyday life. So. 

What are you manifesting today?

You Can't Flow if You're Frozen

Walking by a fountain today in McKinney, Texas, I saw this 1/2 frozen fountain. This thought hit me:

You can't flow if you're frozen.

I wondered what this fountain was signaling to me for my life. In a way, it is an answer to a question that I've been asking. What blocks me from allowing goodness to flow into my life???

It's true! You can't allow good things to come into your life if you're operating system is plagued by false beliefs that are out of alignment with the truth of who you are or still left over from your past. You can't receive the goodness that life has to offer if you are carrying frozen feelings that you have yet to face.

If you have frozen feelings stuck in your heart's chambers, then the fountain of your life cannot express its full potential. The outflow of love, grace, beauty, mercy, peace, joy will be distorted, much like the photo of the partially frozen fountain to the right. 

You see, you are responsible for what is coming to you. If you like how your life is--I mean, really feel incredible peace, joy, contentment and elation--then you are in the right place. If you feel that you're in a struggle to get the results that you want and to feel good inside, then your negative emotions are a signal. Negative emotions are an indicator that something in your belief system is out-of-alignment with your truth. You've got some junk in your trunk.

So the key is to allow your feelings to thaw out and release the energy of the past that is blocking the goodness from flowing in your life. Blocking you from giving. Blocking you from receiving. Distorting your view of reality. Distorting your view of yourself.

If you want to live, truly live, then you must thaw out. Let yourself heal.

 * * * * *  * * * * *  * * * * *  * * * * *  * * * * *  * * * * *  * * * * *  * * * * *  * * * * *  * * * * *

Here's a piece that sums it up well: 

When emotions go unexpressed, they freeze in time. What this means is that we often respond to a present day situation with a backlog of stored frozen emotions from our past. This is inappropriate, obviously, but that doesn't mean the emotions are lying. All it means is that in order to be able to respond and feel truly in the present with all of our resources, we need to heal all the old trapped, frozen emotions we have locked up in the attic. 

Our Pathway Home - Lies About Feelings

The Winning Feeling

Your mind can't tell the difference between imagination and reality. Visualizing that you're winning in every area programs your mind to win. Getting into the ZONE and staying in the ZONE as much as possible day and night is an ideal goal for living a happier life, and completely within your grasp.

This ZONE is nothing more than a place where you FEEL GOOD. It's a place where YOU WIN. The ZONE is the place where you have that WINNING FEELING. 

You can program your mind to experience that WINNING FEELING every day of your life, and overcome every obstacle with ease. In fact, if you wish to get ahead in any area of your life, you MUST cultivate a higher, more positive mindset, which includes beliefs, thoughts, emotions which lead to positive action. 

I've been learning by listening to Abraham Hicks, that when you FEEL GOOD you attract more situations into your life that feel good. You are a vibrational being. The energy that you give off is what you get back, every time. If you feel that you are a winner, you will win naturally. If you feel depressed and unworthy, you will fail naturally. There is no way around it. You must cultivate a higher vibration, that is a higher level of feelings if you want to pull yourself up from the feelings of unworthiness to that of a capable human being who wins at everything you do.

Biofeedback research on athletes tells us that their brain cannot tell the difference between actually playing a winning game or imagining they are winning  game.

6 Steps to Creating that Winning Feeling 

1. Recall previous experiences of having that winning feeling.

It doesn't matter how small the winning feeling was. Keep a journal entry of every winning feeling you encounter. Keep notes of when you were blissfully happy, winning in your life. This may just be a passing moment, or it may be a huge victory. Keep these thoughts and especially FEELINGS at the forefront of your mind every day. Those feelings need to be cultivated all the time in your life. Stay in the ZONE. 

2. Apply that feeling to the present moment or some future activity.
3. Suppose it will happen.
4. Use negative emotion as a challenge & substitute negative emotion for positive.
Program your mind (like Pavlov's dogs) to associate a negative feeling with a positive one.  Your mind is like a computer. If you provide it with a different program, it will execute a different routine.
5.  

  

Theory of Mind