Don't
be afraid of the pain. Avoiding the pain in your heart does nothing but
delay the inevitable. You are stronger than you think you are, and the
pain is not as devastating as you think it is. If you'll just take the
time to sit with yourself, to nurture yourself through the pain, you
will find the most beautiful truth that is banging on the door of your
heart. The pain you feel is a knock. Knock.
Knock. There is something you should know. Something that will help you
overcome. Something brilliant, beautiful and true on the other side of
pain. Don't run. Don't hide. Don't medicate. Just accept, love yourself
and allow yourself to be. It's your thoughts about the pain that make it
so scary. Change your thoughts and embrace where you are--and things
that were once really hard for you will become your greatest triumphs.
Jenna Ryan
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