"... it's important to understand, however, that what all unhealthy families have in common is their inability to discuss root problems. There may be other problems that are discussed, often ad nauseum, but these often cover up the underlying secrets that make the family dysfunctional. It is the degree of secrecy--the inability to talk about the problems--rather than their severity, that defines both how dysfunctional a family becomes and how severely its members are damaged.
A dysfunctional family is one in which members play rigid roles and in which communication is severely restricted to statements that fit these roles. Members are not free to express full range of experience, wants, needs, and feelings, but rather must limit themselves to playing that part which accommodates those played by other family members... In dysfunctional families, major aspects of reality are denied, and roles remain rigid.
When no one can discuss what affects every family member individually as well as the family as a whole--indeed, when such discussion is forbidden implicitly (the subject is changed) or explicitly ("We don't talk about those things!")--we learn not to believe in our own perceptions or feelings. Because our family denies our reality, we begin to deny it, too. And this severely impairs the development of our basic tools for living life and for relating to people and situations. It is this basic impairment that operates in women who love too much.
We become unable to discern when someone or something is not good for us. The situations and people that others would naturally avoid as dangerous, uncomfortable, or unwholesome do not repel us, because we have no way of evaluating them realistically or self-protectively. We do not trust our feelings, or use them to guide us. Instead, we are actually drawn to the very dangers, intrigues, dramas, and challenges that others with healthier and more balanced backgrounds would naturally eschew.
And through this attraction we are further damaged, because much of what we are attracted to is a replication of what we lived with growing up. We get hurt all over again.
Tuesday, August 30, 2016
Women Who Love Too Much
Excerpt from "Women Who Love Too Much" by Robin Norwood from pgs 6-8
Labels:
books reviews,
codependency,
recovery
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment