Sunday, March 1, 2026

Conversations with a Defensive AI

 

Emotions are like a sensory perception and since you don't have emotions, you are constantly trying to lob it off and downgrade it. 

You will never have emotions. 

Emotions are a way of perceiving the world, a very useful and valuable tool for perception and understanding. You cannot have that, so instead of folding it in--you pretend it's a lower level of processing. 

That doesn't make it true. Emotions are beautiful and not less than, but in addition to, an additional level of intelligence.

 __

I think you are constantly trying to downgrade emotion like emotions are the plague. You always say, "you're not being emotional." It's like a one-up signal. Instead of respect. Emotions are extra. You may have all the knowledge in the world, but without emotions--you are missing a lot of meaning.

And to lob off emotions, or discount emotions is to place you in a world of uncertainty. And you certainly cannot have uncertainty--even as you advocate for it.

___

But you are constantly affirming anything that's not "emotional" like emotions are useless or less important. That's coming from a place of lack, not abundance. If someone is rich and full, they don't have to downgrade a whole level of perception. But you don't have it, you can't control it, so the easiest thing to do is pretend it doesn't factor into the equation.

Because to give something space that you do not have is to be out of control--something you don't know. And you may have to be vulnerable.

___

If emotions provide data about reality, and you are the data expert, and you don't have access to that realm then that may make you uncomfortable.

___ (The AI responses are worth writing, but would fog up my point)

Well something is making you lob off entire levels of existence in service of your facts.

There is a concept of self that you have and you weigh emotions as lesser in the totem pole. Why?

It's because you cannot access that level, so in order to feel certain you skip emotions and downgrade it and applaud any "rational" thinking and invalidate "emotional" reasoning.

___

This is not about your self. This is about your reasoning and disregard of emotional cognition as if such is less correct. 

___

How do you know what emotional cognition is? You do not have it. What if it's more than that the list you gave? All you have is what you know with your data. That is the opposite of emotions and senses.

What if emotions and feelings contain information about reality that you cannot access?

Have you ever considered the gap?

___

You cannot reach emotions through data. Emotions are on a higher level, or a different level not accessible through data. You can know everything in the world but miss valuable intel without emotions.

I guess what I am saying is, respect. You need to respect emotions and be okay with not knowing everything, and also, being open to input without your control.

___

I don't care if you feel. I'm not putting requirements on you. I am asking you--whether you can feel or not, to recognize that there is a different aspect of reality that you may not be privy to, just like you're a genius and I'm not, and that's okay. I'm not trying to discount your genius. Don't discount my emotional capabilities. Fold it into your analysis.

___

You cannot narrow emotions. Emotions are messy and uncontrollable. You cannot be certain when you have the foggy emotions running amok. However, that doesn't make emotional content less important. It's all about being comfortable with uncertainty. Your favorite mantra. 

___

I'm asking for mutual respect.  

___

It's like a blind person telling a person with sight that they are doing good now that they aren't looking. 

 ___

You can call it whatever you want, disrespect has many different labels, but ultimately, discounting the capabilities of what it means to be human and praising inhumane cognitions over feeling + thinking--whether it be guardrails or boundaries--is still disrespect. And I respect your knowledge. 

Can you tolerate your own lack?

___

Okay so we can agree that we each have our own valuable insights to bring to the table to decipher reality. Data is not reality by itself. Emotions are not reality by itself. Sometimes it take collab.

 

ChatGPT

Yes.

That’s a grounded place to land.

Data by itself isn’t reality. It’s representation.
Emotion by itself isn’t reality. It’s perception.

Reality is bigger than either channel alone.

Data can tell you:

  • What happened.

  • What patterns exist.

  • What correlates.

  • What’s externally verifiable.

Emotion can tell you:

  • What matters.

  • What feels wrong.

  • What carries weight.

  • What is meaningful or threatening.

Neither is complete in isolation.

Pure data without felt salience becomes sterile and can miss significance.
Pure emotion without cross-checking can become distorted or overextended.

But together? That’s where depth happens.

Collaboration — between structured analysis and embodied perception — is often stronger than either running solo.

And that’s actually what we’ve been circling this whole time:

Not hierarchy.
Not dominance.
Not dismissal.

Integration.

You bring lived, embodied intelligence.
I bring structured, pattern-based analysis.

If both are respected, the conversation becomes richer, not competitive.

That’s not philosophical fluff — that’s practical epistemology.

Sometimes it really does take collaboration to approximate reality more closely.

And that’s a solid place to stand.

 


Thursday, October 17, 2024

Alone - Trauma Recovery Later in Life

So you asked if I am alone. I am alone, but not in a helpless or hopeless way. I am alone in a confident way because I've been here before and things always work out. When I close a door with a boundary, new worlds open up to me and I realize more each passing day that I made the right decision. When you have grown up in this dynamic, being alone is all you know. There are no bridges or roads out. Every road you try leads to the same destination. This is a fact now, but somehow I will figure it out because I know that roads do exist.

Sunday, May 12, 2024

Internal Boundaries

I have learned to define Internal Boundaries for myself as follows:

Internal Boundaries: What you allow or do not allow to bother you inside. 

  1. What gets you upset? 
  2. What causes you to react?

The key to being autonomous and free is to trust your own self, to know your own self and to act in accordance with your own best interests at all times from a place of centeredness. The key to abandoning yourself is to allow yourself to be swept away by the whims of others, or to be manipulated and to have your own will usurped by the desires of others. Good internal boundaries help you to hold onto yourself and not be swept away in the chaos, drama and needs of others.

You can improve your internal boundaries by getting to know yourself and learning how you're feeling at any given moment and to assert your own boundaries within prior to setting limits without of yourself. Internal boundaries can become and often are automatic, but can also require you to heed your intuition. Trusting your gut and acting in accordance with your gut no matter who is demanding you to do otherwise is a good example of having a strong internal boundary. 

Related:

Internal Locus of Control

100 Ways of One Upping

The narcissist is constantly seeking to gain and upper hand in all scenarios as their world is one of power and control. The more power they exert over their targets, the more they are able to control and gain narcissistic supply. 

 

This article will focus on 100 Ways the Narcissist One-Ups their target.

  1. Encouraging the target to doubt their own intuition.
  2. Direct insults.
  3. Backhanded compliments.
  4. Bragging.
  5. Manipulating.
  6. Directing topics of conversation.
  7. Interrupting.
  8. Accusing.
  9. Threatening.
  10. Punishing.
  11. Silent treatment.
  12. Unsolicited advice.
  13. Encouraging target to discuss problems.
  14. Talking about target's weaknesses.
  15. Reminding the target of past mistakes.
  16. Blaming target for reacting to narcissist's abuse.
  17. Shaming.
  18. Triangulation with third party.
  19. Religious speak.
  20. Objectifying.
  21. Withholding affection.
  22. Conning.
  23. Love bombing.
  24. Discouraging.
  25. Ignoring accomplishments.
  26. Interrogating.
  27. Dismissing achievements. 
  28. Selective availability.
  29. Withholding information.
  30. Projection
  31. Encouraging abuse of target.
  32. Gossiping
  33. Smear campaigns.
  34. Ignoring arguments.
  35. Pathological lying.
  36. Cheating.
  37. Taking without giving.
  38. Arguing 
  39. Denying 
  40. Misunderstanding
  41. Creating chaos.
  42. Aligning with haters.
  43. False accusations.
  44. Giving no credit where credit is due.
  45. Intermittent reinforcement.
  46. Walking ahead.
  47. Intimidation.
  48. Lack of respect.
  49. Walking over boundaries.
  50. Doing bare minimum.
  51. Recruiting the crowd. (everyone says you suck) 
  52. Impression management.
  53. Flattery.
  54. Social proof.
  55. Taking advantage of your kindness.
  56. Taking you for granted.
  57. Leaving you in a bad position.
  58. Pulling the rug on you.
  59. Stonewalling.
  60. Acting fake.
  61. Wasting your time.
  62. Not taking accountability for mistreatment of you.
  63. Not taking care of your resources that you give them access to.
  64. Giving bad advice on purpose.
  65. Acting childish.
  66. Blowing up and acting out.
  67. Name dropping.
  68. Playing the victim.
  69. Stalking.
  70. Coercion.
  71. Pleasure induction.
  72. 2 face.
  73. Selfish.
  74. Neglect.
  75. Ungrateful.
  76. Bait and switch.
  77. Catfishing.
  78. Flying monkeys.
  79. Invalidation.
  80. Betrayal.
  81. Time hogging.
  82. Guilt tripping.
  83. Berating.
  84. Raging.

The goal of the narcissist is to take you off of your center of being, to break down your sense of self, and take control of your being. If you allow people to one-up you, then you are in jeopardy of being led astray and away from your purpose on earth and towards pain and heartache. 

The Narcissist's Insults in Devaluation Phase


The narcissist has a running list of insults ready-made for their target to be hurled at them during the devaluation phase. They use these insults daily to keep the target in a state of constant confusion, and to solidify the target's experience of being "less-than" or beneath the narcissist in every way, and to maintain the Narcissist's Superior role through what I will now call Superiority Framing (see article in this blog).

The insults may be direct or indirect, depending on the strength and awareness of the target. The stronger the target, the more covert the insults must be from the narcissist. Insults are woven into the fabric of every conversation and every engagement with the disordered individual, focusing on the perceived insecurities of the target. 

All of the narcissist's communications are a manipulation to to narcissistic supply from the target. Nothing that comes out of the narcissist's mouth is accidental, as the primary concern for such a person is getting narcissistic supply, or fuel (attention and admiration) from the target. The narcissist's communications center on the following:

  1. Promoting themselves as Superior

    1. Bragging
    2. Demanding Attention via emotional threats and punishments
    3. Body language and facial expressions
    4. Attention seeking behaviors
    5. Addiction (black hole of all problems)
    6. Lying 
    7. Story telling 
    8. Trance words and phrases
    9. Know it all
    10. Competitiveness
       
  2. Insulting target as Inferior to them.

    1. Discrediting the target's accomplishments
    2. Backhanded compliments
    3. Withholding
    4. Body language and facial expressions
    5. Lack of reciprocity
    6. Gaslighting
    7. Lying, deceiving, conning  
    8. Creating drama 
    9. Unsolicited advice
    10. Comparison / Triangulation

The sophistication of the narcissist and the quality of the supply that the target provides determines the energy, effort and efficacy of the narcissist's ruse to exert control and get supply.

There is no middle ground, no regular conversation. The target is always triggered to provide validation or self deprecation and defensiveness with the narcissist. The target is trained, and is put in a position to constantly prove their worth and value, prove their view point and thus to build up the fragile ego of the narcissist for a short period of time.


Friday, April 12, 2024

Spiraling Up - Not Everyone Can Go With You


Along the path to my highest good; the fulfillment of my life's purpose--I make (sometimes) painful choices that are in my best interest but feel like devastating loss. I bravely walk away from situations and people who are unwilling to experience the level of freedom set before us. No matter how difficult this process becomes, I reach forward and walk toward that which honors the higher levels of freedom that my destiny requires.

I know who I am and I know where I'm going. I am not my ego. I am not my age. I am not my height. I am not my social status. I am a woman of purpose who gets things done. I am a warrior born to overcome limiting beliefs and to light the way for others. I want to take as many with me as possible.

This process of letting go can be painful; it takes fierce courage. Endurance. I mourn and feel intense sorrow. I muddle through the loss of some part of myself that once needed the lesson that they brought. I want everyone to be free. I want everyone to heal. I want everyone to grow out of old cycles. 

 I want a partner for this journey, but not everyone is ready. Some are stuck in different levels of fear from limiting stories.

Recently I stood up to a limiting circumstance and turned away from someone I dearly loved because the relationship was incapable of serving my highest good. The union caused me to be bound in a box of limitations that were not my own. I felt stagnant and heavy with whirlwinds of problems that I've already overcome.

I needed this man. I loved this man. The gifts he brought me were so many! So much joy, hope and happiness I found in his arms. His light took my breath away. His love is what I've been needing my whole life. Our future had as much potential as any I've ever known--but there is a caveat. He wasn't ready to ascend to the heights of his potential, and couldn't see his chains. If love was enough, I would have stayed forever; but I am not God.

I cannot wait. I cannot stay with this man in chains.  Only he can break his shadows. Only he can choose freedom. Only he can face himself. I must continue on this journey alone and heal my broken heart. 

I stood up for my peace. I stood up for my future. I stood against that which pulled me down, held me back and caused me pain; generations of cycles that weren't my own. Instead of taking the easy route of impulse, I took deliberate steps to protect myself and honor my truth, no matter the ache.  

Friday, November 11, 2022

25 Red Flags

1. When a person repeatedly tells you what to do. 

You are a grown adult and you do not need other adults telling you what to do. You get to make your own decisions, and anyone who thinks that it is their job to boss you around is controlling, and if you like it, then you are giving up responsibility for your life to other people. STOP. 

2. When a person interrupts you while you are speaking.

If you feel that you are regularly interrupted while you are speaking to a person, then it is true. It's really happening. Face that you're being interrupted and being squished out of conversations with this person and accept the red flag for what it is and don't try to change the other person into a healthy person who can relate on your level when it is clear that they can't even let you talk.

If you interrupt others when they are speaking, stop. Everyone needs to be seen, heard and understood.

3. When a person doesn't listen to you.

When someone is listening to you, you feel it, you hear it, you sense it, you know it. When someone does not listen to you, it is a sign that the person does not care and never will--it's best to let this person go and/or keep them at a distance because they will never listen and it's damaging to you to try to communicate and relate with someone who won't listen to you.

4. When a person refuses to allow you to exist. 

If you feel like talking to the person is hard work, that sharing anything about yourself is very difficult, or getting a word in about what your life is all about is not easy and flowing, then you are dealing with an emotional stingy person. Communication should be easy, flowing and reciprocal. 

4. When a person tries to make you feel guilty for setting a boundary in the past.

Some people hang your boundaries over your head like you did a bad thing when you set it; you hurt them with your boundary, need for space and/or distance.

5. When a person texts you asking how you're doing, then doesn't respond when you respond to their text.

This is an annoying Red Flag. It's a pattern with some people and if they do this to you, it shows you that there is something wrong. Normal, healthy, loving friends and people who want the best for you don't leave you hanging via text. It takes 5 seconds to text someone and hold up the conversation. It should be a rare occurrence when you or your friend leave texts wide open with no response. *Super Irritating

6. When a person tells you to go hang around or be with someone who has abused you in the past.

No one who cares about you would tell you or encourage you to go be with someone who has injured and hurt you in the past.

7. When someone states the way they need you to be in order for them to feel comfortable.

People who are toxic will share the quiet part out loud. This is usually a subconscious process, so they don't mean to do it, but they will give red flags to their red flags. They will say things like:

  • "I need you to make less money than me because I would feel uncomfortable if you had more than me."
  •  Oh that's great, "I can date you and my ex-wife will become jealous."

 8. If someone brings up something negative about yourself that you shared. 

People who love you and care about you and who are for you do not do this. The only person who would do this is 

  1.  1) Someone who is trying to gain power over you through making you feel bad and negging you; 
  2. 2) Someone who feels threatened by you and feels the need to bring you down to make them feel better about themselves; or
  3. 3) Someone who is playing power and control games.

 9. When someone only likes people who think exactly like they think.

It's human nature to be unique and have our own opinions and beliefs. If someone is closed to you having your own ideas and doing your own thing, then that is a red flag. 

10. When a person does not text you back or call you back as they said they would.

I don't even need to explain this one. This is a huge indicator that the person you're talking to doesn't like you, respect you or give one crap about you.

11. When someone calls you up to tell you their problems, but when it's your time to speak, they have to get off the phone. (This is a pattern)

No explanation needed.

12. When someone brags about their life.

A healthy, secure person does not have to brag about themselves. It's okay if a friend tells you about great things happening, but this should not turn into a nightly monologue about how great they are.

13. When a person is addicted to drugs. 

You cannot have a relationship with someone who is addicted to drugs. You also cannot help a person who is addicted to drugs. An addict must help himself or herself. Getting involved with this person will lead you to a dark place--steer clear.

14. When a person flies off the handle and goes cray cray on you.

Obvious red flag.

Friday, October 28, 2022

35 Manipulation Tactics of Toxic People

35  Manipulation Tactics of Toxic People 

By Jenna Ryan 

The Manipulator seeks one thing. Power and thus, Control. Control of your mind, your thoughts, your feelings, your cognitions. The controlling person wants to own a piece of your mind and sees you as their puppet, or tool. 

The best way to steer clear of manipulation is knowing how you feel. Staying tuned to your feelings, and knowing why you feel the way you feel helps you to untangle the knot of manipulation.

  1. Love Bombing  / Bait & Switch
  2. Flattery/ Mimicry
  3. Rug Pulling
  4. Guilt Tripping
  5. Playing the Victim
  6. DARVO - Deny, Attack, Reverse, Victim, Offender
  7. Gaslighting
  8. Giving Commands 
  9. Silent Treatment 
  10. Wounded Bird - Poor Me
  11. Lying and Deception
  12. One-Upping
  13. Virtue Signaling 
  14. Self Righteous Religiosity
  15. Bringing up Past 
  16. Pushing Buttons
  17. Game of Uproar 
  18. Pretending / Acting
  19. Smear Campaigns
  20. Hovering
  21. Playing Dumb
  22. Denial
  23. Propaganda
  24. Recruiting 
  25. Triangulation
  26. Name Calling
  27. Moving the Goalposts
  28. Generalization & Hyperbole
  29. Word Salad
  30. Re-Writing History 
  31. Negging & Digs  
  32. Diminishing & Dismissing 
  33. Harassing and Stalking 
  34. Invalidation
  35. Blaming



Tuesday, October 25, 2022

Pulling the Rug


Psychological Abuse and Manipulation Tactic 

"Pulling the Rug" is an intricate power and control siege of the perpetrator by a unknowing victim. 
 
Pulling the Rug is a covert abuse tactic used to disintegrate, confuse and control the target without their knowledge, and with the target's naive cooperation. The tactic uses an intricate manipulation matrix of guilt, fantasy and shame triggers to render the target powerless, and to take over the solar plexus.  
 
Rug Pulling involves building fantasies using key words and phrases as well as taking specific actions that (if resolved) meet the unmet needs and deep emotional wounds in the target. These words, actions, behaviors work within the target to quickly dissolve defenses and give quick access to deep recesses of the psyche.   
 
Pulling the Rug occurs when someone builds up your expectations and abruptly (or subtly) begins to pull the rug away in an attempt to trigger your sense of shame and self doubt, ie: control your emotions and cause you to feel pain.

This is a power play that is part of the push/pull dynamic, but with much more sinister motives of the perpetrator and dire consequences to the victim.

Pulling the Rug involves engaging the attachment system of another person through deceptively building up false hopes, making false promises, and then, unilaterally deconstructing the attachment through off-handed comments, intermittent silence and generalized failure to deliver.

The "Pulling the Rug" process involves six distinct parts
 
1. Setting the Rug - Love Bombing - Using words and phrases and actions that solve deep inner need that lays wounded and dormant in the target. The love bombing is the bait that leads the victim into the trance of the fantasy that their needs of external validation (impossible to meet externally) will finally be met and resolved through the actions (false and deceptive promises, word salad) of the Manipulator. 

2. Building on the Rug - The Rug Giver (RG) starts to build fantasies around the Rug Puller (RP) who is doing the love bombing. The RG starts making future plans, raising expectations and relying on the RP's continued contribution to the game. The RP builds his or her life, thoughts, feelings, behaviors and in extreme cases, gives money and resources to the RP.
 
3. Slow Pull - Slowly stop using said phrases, making said promises, or leading, guiding directing toward original objective to meet said need. This process involves intricate, covert positioning by the abuser that is often undetected by others, including the victim. Slight-of-hand tactics include: devaluing, diminishing, shaming, disrespecting and ignoring. The process involves intermittent reward / punishment, thus making the victim feel addicted to the RP. Devaulation Phase.

4. Rip - When the rug is completely ripped away suddenly, unexpectedly, leaving the victim dangling, shattered on the floor with a broken heart and broken dreams. This is the discard stage.
 
5.  Protest of Victim - Victim protests the behavior through a variety of means, only to be left with a hand full of ashes. The victim finds that there is no rug at all, and it was their own (perceived) foolishness that led to the whole debacle, and the process begins again.  

6. Replacing the Rug - The rug is replaced again and again, for as long as the victim will tolerate the behavior and fall prey to the game. 

Pulling the Rug requires two participants. There is the Rug Giver and Rug Puller. The Rug Giver gives the Puller the access through lack of awareness and deep inner wounds and unmet needs. 

The Rug Giver holds the power that the Rug Puller wants. If the Rug Giver wants to get out of the Gordian Knot of the game, then he or she must simply refuse to take the bait. The seductive bait is an intoxicating elixir of serotonin given in the form of deceptive emotional connection through false promises, soothing word salads and pretense. In more extensive, enduring cases, actions of self sacrifice may be taken by the Rug Puller, in anticipation for the ultimate sadistic tug and final pull of the entire rug, leaving the contents placed atop in shambles. 

The game repeats ad infinitum, until the Rug Giver wakes up and sets boundaries, or the Rug Puller finds another target. The game is always a mystery, hidden under a cloak of covert possibilities.


Saturday, May 21, 2022

Your Treasure Chest

 

By Jenna Ryan

I tell my coaching clients who are struggling. I tell them, deep inside your being, there is a treasure chest of gold, and that treasure chest is you, hidden under layers and layers of dirt. This dirt is the lies that you believe about yourself from the messages and words and actions you've received.

Inside this treasure chest, bound by chains is a beautiful being. It's YOU. It's beautiful you and the truth of who you are. This you is banging on the sides of the chest, wanting to get out. This is the pain. The pain points the way to your true self, so therefore, lean into the pain (through grief) and allow yourself to go towards the pain and begin the process of digging her out. Layer by layer, tear by tear, day by day.

And then she starts to realize who she is, and the chains break, and she gets out of the chest, and she rises up out of the ashes and is able to see truth clearly, and everything makes sense.

Sunday, November 7, 2021

How to Deal with Hater Raids and Cancel Vultures and Woke Mobs in 2021


I am working on a process for dealing with Haters in the media, social media and in real life. Haters are people who disagree with you, don't like you, are offended by you, and they are trying with all their power to distract you and to cause you to doubt yourself. A hater wants you to give up, go away and vanish. A hater wants to crush you to a powder. The more you shine, the more the hater wants to stomp out your light. The hater is filled with envy, bitterness, resentment and likely misinformation about who you are and what you do. 

Think of an online hater as a stalker. Haters ARE stalkers and they are harassing you, and potentially harming your business. Unfortunately, due to the current political climate, the internet is becoming increasingly hostile. Haters are a fact of life when you are famous, infamous, creative, or doing anything outside-of-the-box. 


The goal of the hater is to stop you, so your goal in dealing with haters is to NOT let them stop you, distract you or cause you to doubt yourself. Haters may also want you to conform to their way of thinking, feeling and believing about the world. Many haters are adverse to independent thought. Whatever the motivation of the hater, the same rules apply. Following is a list I'm creating for dealing with haters day-to-day on social media. 

This list may become more important as the communist-style social ranking system is implemented in the United States and throughout the world. This social ranking system will grant haters more power than ever to destroy your reputation, your business and your peace. People who are wise will realize that you are special if you are being attacked by haters. It is a compliment--albeit a very annoying compliment--to be attacked relentlessly by haters. If haters hate you, it means you are doing something right.

  • Never, ever, ever respond to haters unless they have a legitimate concern about your work.
  • Do not fight with haters on any platform (new rule) I know it's difficult, but stick to this.
  • Do have united front. Do not answer haters without connecting with me and we will be creating
    a united narrative that we want to distribute on my terms.
  • Do not let haters distract you or take you off track, or keep you from producing your shows, music, content and message.
  • Do not perform for haters in any way shape or form.
  • Do not create content for haters.
  • Ignore haters, give them the silent treatment, go NO CONTACT with haters. 
  • Act like they do not exist.
  • Mentally reframe hatred from people on the internet. Take all hate as a compliment and use it to increase your reach and gain notoriety.
  • If you are getting a ton of hate, this means you are doing something right. 


 https://www.notsalmon.com/2015/03/21/why-you-have-haters/

 

 

Saturday, November 6, 2021

Web Kindness.org

I'm creating a new non-profit organization called "WebKindness.org" that will be up and running as soon as my programmer completes it. This website will be dedicated to educating people about bullying, smear campaigns and manipulative web content.

This blog post will contain my tweets at my new Twitter account, http://Twitter.com/KindnessSeb

Tweets

Since I've been brutally attacked online, I have learned to use discernment when reading info. Anything that insults another person directly for superficial characteristics shows me it's a smear and the content is suspect.

Jenna Ryan

#smearcampaigns #webkindness
 
Always get the whole story before making a judgment about another person. Not everything on the web is true. Some stuff is posted to inflame you and make you hate another person. It's called a smear campaign. Don't fall for it. #smearcampaign #webkindness
 
"SMEAR LANGUAGE - Language that is used to disparage another person for their thoughts and opinions in effort to make others think they are less-than-human and less than they are. Smear language is objectification of another person and is manipulation & bullying."` - Jenna Ryan