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Showing posts with label dissociation. Show all posts
Showing posts with label dissociation. Show all posts

Monday, June 30, 2014

Mindfulness Skills

What? - Mindfulness and DBT "What Skills"

Posted by Jenna Ryan, SelfLoveU at 11:41 PM No comments:
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Labels: abuse recovery, dbt, dissociation, mindfulness, trauma recovery
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About The Author

Jenna Ryan is a blogger and web personality. She is not a qualified therapist. All opinions on this website are her own or those of featured experts. This blog should not be used in place of professional mental health assistance. If you would like to reach Jenna, you may do so by visiting the fan page and sending a message at http://facebook.com/SelfLoveU. Thank you for reading and commenting. Much love.

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