Showing posts with label devaluation. Show all posts
Showing posts with label devaluation. Show all posts

Sunday, May 12, 2024

The Narcissist's Insults in Devaluation Phase


The narcissist has a running list of insults ready-made for their target to be hurled at them during the devaluation phase. They use these insults daily to keep the target in a state of constant confusion, and to solidify the target's experience of being "less-than" or beneath the narcissist in every way, and to maintain the Narcissist's Superior role through what I will now call Superiority Framing (see article in this blog).

The insults may be direct or indirect, depending on the strength and awareness of the target. The stronger the target, the more covert the insults must be from the narcissist. Insults are woven into the fabric of every conversation and every engagement with the disordered individual, focusing on the perceived insecurities of the target. 

All of the narcissist's communications are a manipulation to to narcissistic supply from the target. Nothing that comes out of the narcissist's mouth is accidental, as the primary concern for such a person is getting narcissistic supply, or fuel (attention and admiration) from the target. The narcissist's communications center on the following:

  1. Promoting themselves as Superior

    1. Bragging
    2. Demanding Attention via emotional threats and punishments
    3. Body language and facial expressions
    4. Attention seeking behaviors
    5. Addiction (black hole of all problems)
    6. Lying 
    7. Story telling 
    8. Trance words and phrases
    9. Know it all
    10. Competitiveness
       
  2. Insulting target as Inferior to them.

    1. Discrediting the target's accomplishments
    2. Backhanded compliments
    3. Withholding
    4. Body language and facial expressions
    5. Lack of reciprocity
    6. Gaslighting
    7. Lying, deceiving, conning  
    8. Creating drama 
    9. Unsolicited advice
    10. Comparison / Triangulation

The sophistication of the narcissist and the quality of the supply that the target provides determines the energy, effort and efficacy of the narcissist's ruse to exert control and get supply.

There is no middle ground, no regular conversation. The target is always triggered to provide validation or self deprecation and defensiveness with the narcissist. The target is trained, and is put in a position to constantly prove their worth and value, prove their view point and thus to build up the fragile ego of the narcissist for a short period of time.


Monday, December 23, 2013

Remember Who You Are

If someone tries to devalue you or put you down, keep yourself detached. Other people's opinions are as reliable as the Dallas Cowboys this year. Keep your sparkle. Remember who you are. You deserve respect on every level. You're not beneath anyone--you are not rank-able. No one else can define you. Watch for subtle cues... If you feel offended--a tug of devaluation, insult or disregard--the other person could be a creep, or envious, shallow... or maybe just hungry & thirsty. Whatever the case, let their stuff be their own. You know who you are. You are fabulous!!! Don't let anyone trigger your past insecurities this holiday season. MERRY CHRISTMAS!!!