Showing posts with label breath. Show all posts
Showing posts with label breath. Show all posts

Thursday, March 12, 2015

How to Meditate to Connect with Your Core Self [SelfLoveU Video]


Feelings, heart, somatic experiencing, integration, mindfulness, breath, pain, release, growth, healing, love, present moment, presence, higher self, truth, core, wounded self, body scan, hypnosis, relaxation, wounded child, trauma recovery, child abuse recovery, codependency, addictions, relax, freedom, spaciousness, release, emotional pain, wounds, abuse recovery, chakra, heart, heartmath