The reason you feel like you're not good enough is because you were conditioned to feel that way in childhood and you have continued to...

Feeding someone's ego can be a form of care taking . When someone baits you to make them feel like they're more valuable than y...

Shaming Should Statements: I should have gotten up and left. I should have said something to her. I should make more money. I shou...

Core wounds are wounds that occurred in childhood. These are wounds that happen when one is not tended to properly as a child through ne...

Growing up the way I did, with a step-father who was a huge disciplinarian to the point of being abusive, I learned somehow that my lot i...

I was taught that to love was to scoop yourself out, to give everything you have; to keep nothing for yourself. I didn't feel I d...

Allowing yourself to be exploited is a tragedy. It hurts you in more ways than you realize. It damages your heart, kills your self esteem...

When you need approval from others you are operating with an AGENDA in your relationships. Your need for approval blocks the path to tru...

I've also previously written about false love verses real love . False love is conditioned upon you or the other person doing what you...

If someone doesn't see your value and doesn't treat you right,...

By Melanie Tonia Evans Looking For Love In All The Wrong Places... The eyes of every beholder can only REFLECT back how you behold you...

So often we don't want to deal with our emotions. Maybe we think it's weak, or perhaps we're busy with our lives so our heavy...

What is your value? How do you rate yourself in the scheme of things? How do you positioned YOURSELF in light of all the distractions and m...