This article is a follow-up to all my articles on codependency and codependents, co-dependents and codependence. Use the search bar in the ...

The Inner Critic is an internalized version of your IMAGO , in other words, an introject of all the negative messages you received as a c...

Chronic feelings of worthlessness do not reflect who you are, it reflects how you were treated as a child. You feel how you were treated in ...

Letting go is about releasing control or the perception of control. Giving up personal control of all these things on the list below. Kee...

I'm going to start a series called "Love Yourself Enough." I'm going to write a bunch of graphics that remind us to love o...

Are you someone who has been abused by a malignant narcissist? If so, then you may need a little help in discerning who is good for you, a...

It is not always easy to recognize a narcissist. This is because the narcissist is very charming and flattering and seems to be everyth...

One of the most difficult things about being abused by a malignant narcissist is coming to terms with the fact that the person never reall...

People unfold. True character shows itself in time. Loving yourself is about protecting yourself from people who are self-absorbed and to...

One of the epiphanies discovered on my road to loving myself is how to steer clear of relationships that are harmful and that deplete my se...

The first time I did this self soothing thing, it freaked me out. I had been healing and dealing with my wounds, then I started going ...

Your True Self knows who you are. Your True Self knows your value, that you're connected with the Source of all creation. Your True...

Group Member asked: "I still don't know what my truth is though. How do you get in touch with your core truth? One 'truth...

Loving Yourself and fear of abandonment do not mix. A person who loves themselves does not fear being abandoned. If you have a fear of a...

Part 1: Losing Yourself in Relationship Losing yourself sucks. Believe me, I know. I've lost myself by following my own whims... Fi...

By Sherrie Campbell, PhD   Being mindful is a quality which leads us into correct decision making. If we are mindfull, we have be...