Me and My Favorite Yoga Instructor in 2015 I've never mentioned the power of Yoga for my healing journey. Yoga has been a wonderful...

I found this on the instagram of a really amazing Yogi. yoga_girl - Funny thing is, it is my thoughts almost exactly... It's what I w...

Can you hold emotions in your physical body. My intuition says YES. Emotional Breakthroughs I think we hold emotions in our bodies. ...