The first time I did this self soothing thing, it freaked me out. I had been healing and dealing with my wounds, then I started going ...

Group Member: One of my exes, did this and that and the other... turns out me and my friend are texting the same guy... Now I'm upse...

Self soothing is a practice that I found I was completely missing earlier in my life. What is it? Self soothing is more than just bubble ...