The narcissist may validate false parts of you. The Narcissist tricks you by feeding your ego with things they want you to need instead o...

There comes a point when you're aware of all the manipulations of the narcissist and other disordered people and you know who to le...

Someone once told me to "stand in my own column of light" in reference to a relationship issue I was having at the time. This p...

Dear Jenna,  I've been in a relationship with a person who has NPD. At first I didn't know about NPD or if he had it but I observ...

We can never give enough to satisfy the TAKER. It's just not possible. We irrationally believe that if we give, give, give, that one...

This is a great song for reminding us to hold our ground and stop allowing people to hurt us. #selfloveu #loveyourself #music

This is a really good video explaining the ramifications of narcissistic abuse  in childhood and coming out of the FOG to seeing the truth. ...

Allowing yourself to be exploited is a tragedy. It hurts you in more ways than you realize. It damages your heart, kills your self esteem...

Everybody has needs. We all do. Each and every one of us has needs. The things we need are what make us human. We need attention, love, a...