Letting go is about releasing control or the perception of control. Giving up personal control of all these things on the list below. Kee...

I'm such a nerd. I pick up every little emotional ache and pain and inquire into myself as to why it exists. I journal about it, writi...

So much of it has to do with lack of trust in life. It's like I used to feel I had to cling onto what I had because I'd never ge...

My previous post, Let Go of Control talks about how codependency (an intimacy issue) causes one to try to control and manipulate peopl...

By: Sherrie Campbell, PhD   When we think of letting go, we think about losing something. It is like when we are learning additio...