INVALIDATION is the root of codependency. Our true selves, our personal truth was not validated... If we want to heal we must REPARE...

Detach let go and fall... Detach let go and fall until the bottom catches you... Detach let go and fall until the bottom catches you ...

When you need approval from others you are operating with an AGENDA in your relationships. Your need for approval blocks the path to tru...

The Power of Knowing Your Feeling and Needs - Nonviolent Communication "I like the way my trainer describes challenging emotions a...