My latest area of growth is in my areas of focus. For a long time I needed to focus on negative people and actions of others just to be...

Dear Jenna,  I've been in a relationship with a person who has NPD. At first I didn't know about NPD or if he had it but I observ...

One of the epiphanies discovered on my road to loving myself is how to steer clear of relationships that are harmful and that deplete my se...

Don't be afraid of the pain. Avoiding the pain in your heart does nothing but delay the inevitable. You are stronger than you think...

Everyone talks about overcoming fear. But we also need to allow ourselves to fear when appropriate . Some people and relationshi...

Group Member asked: "I still don't know what my truth is though. How do you get in touch with your core truth? One 'truth...

Wow. This is a difficult article to write. Why? Because there is not one answer to it. Rising above negative emotion that stems from the ...

One of the neatest things I learned along the way in my healing transformation from being a fear-based person to a love-based person is...

Allowing yourself to be exploited is a tragedy. It hurts you in more ways than you realize. It damages your heart, kills your self esteem...

Do you have emotional anorexia?

This article was written a few years back and does not reflect the growth that I've achieved in the past year or so, but I posted it...

If someone doesn't see your value and doesn't treat you right,...

Relationship Bill of Rights  by Divine Caroline Have you ever thought about what a relationship should be … what a self-loving, self-re...

by K. Nola Mokeyane   The fear of abandonment is an insidious phenomenon that can create chaos and unhappiness for partners in roman...