I am binge watching this channel. Love her stuff. She's so intelligent. I am learning the same things she is and it's astounding. Th...

There is a voice inside you, under the shame that is constantly, eternally, continuously and always saying things like this to yourself:...

You cannot tell someone you love, "you must start respecting me." Respect is earned by your actions. The way you allow others to...

There comes a point when you're aware of all the manipulations of the narcissist and other disordered people and you know who to le...

There are two types of tears. Healthy healing tears and unhealthy victim tears.

I am my own person. I do not need to worry about what __ is doing or thinking. That person is not my responsibility. My energy is better u...