There are two types of tears. Healthy healing tears and unhealthy victim tears.

I am my own person. I do not need to worry about what __ is doing or thinking. That person is not my responsibility. My energy is better u...

 This article contains healing crystals of understanding that I've gained along the way. It's hard to let go of narcissistic, hur...

I need to do a video on this, but I'm extremely busy with my real estate practice. I posted this image you see on this blog post to ...

Feeding someone's ego can be a form of care taking . When someone baits you to make them feel like they're more valuable than y...

It's tempting for those of us who are recovering from codependency to engage in caretaking of others. This is a behavior that's lear...