Your True Self knows who you are. Your True Self knows your value, that you're connected with the Source of all creation. Your True...

Everyone talks about overcoming fear. But we also need to allow ourselves to fear when appropriate . Some people and relationshi...

INVALIDATION is the root of codependency. Our true selves, our personal truth was not validated... If we want to heal we must REPARE...

Hi Everyone, As you may know, I've been on hiatus from the Facebook Group for SelfLoveU for a while. My goal was to start my real es...

Here is a poem I wrote in November 2012, about the time I was waking up and realizing that I had no idea who I was, and no idea how I felt,...

Just when you think you've figured life out, whap! You get slapped up-side the face with a new one--least that's how my life seem...

One of the most pivotal processes in recovery from codependency, narcissistic abuse, childhood trauma, depression or mental illness is to...