What a relief!!! Perfectionism seeps into the crevices of life, lurking in places you never realized. Some people are perfectly slopp...

by K. Nola Mokeyane   The fear of abandonment is an insidious phenomenon that can create chaos and unhappiness for partners in roman...

You must detach from anything in your life that you cannot control. You must detach from anything in your life that is not contributing t...

So true... Take a good look at what you're chasing, longing for, or wanting... What we're seeking in another is something ...

I was inspired to write this article by Natalie Lue over at Baggage Reclaim . I was also inspired by my own personal experiences as I gro...

Take time to be by yourself. Schedule time just for you.  Journal your thoughts. Let go of mental stress.  Take an inventory of the ...

Exercise your options! There are certain things and certain people that you don’t have to deal with. You allow yourself to deal with th...